Hello and welcome to my Gaian Meditation subscription!

I'm using my course delivery platform to send these meditations out to you each week, so you might notice each one being presented as a 'lesson', and in a way, they are like little lessons from Nature and myself, from me and Gaia... journeys into the imaginal realm that teach you a blend of shamanic psychic perception and intention skills, very similar to the skills I teach my healing apprentices. I love the meeting place between psychic/shamanic, psychology and neuroscience, and these elements are woven in throughout my meditation journeys, in often quite subtle ways.

I'll be teaching you how to harness the focus of your attention in mindful ways, in your inner world. This is how we manage, direct and communicate with Ki, also known as Chi, Prana, Light, Spirit, the Aura etc (ie spiritual energy).

Creative visualisation and guided imagery are fairly misleading phrases, because these inner world experiences are meant to be multi-sensory. All too often, people think these exercises are meant to be visual, but they don't have to be. If you aren't strongly visual, tell yourself a story, fall back on words or mental dialogue, and imagine the feeling you'd have if the story was real.

Be like a child playing make-believe. Suspend disbelief and play along, the same way you do when reading a good story or watching a movie. This is how we cultivate our power of intent. Enchanting ourselves and the Ki that is listening to our story-telling is the key that gives us entry to the trance states within which the most powerful, magical healing experiences can come.

Love Om xx